In the hush of morning’s breath,
where silence lingers soft and low,
I gather light within my chest,
and wake to feel my spirit glow.
– Esmé Noir
In life, it is easy to get caught up in the hustle and bustle of ‘making ends meet’. Many of us rush off to work, not fully recovered from the next day. We push and push ourselves mentally, physically and even spiritually in pursuit of perfection. But when do we take that energy and push it back into ourselves.
In many cultures over this Earth, there are truths that ring clarion. One is that we need to retake time to focus on ourselves and give ourselves the space to heal, to bask in the precious gift of life and to bring that focused energy with an awareness of our own wellbeing.
Use this meditation and receive this blessing: You are important and deserve every bit of well-being.
